Free ACE-Personal-Trainer Exam Questions - Easiest Way for Success

Prepare for the ACE Fitness ACE-Personal-Trainer exam questions with our authentic preparation materials, including free ACE-Personal-Trainer practice exam questions and answers. TheExamsLab provides all the support you need to succeed in the American Council on Exercise (ACE) Personal Traniner ACE-Personal-Trainer exam. This dedication to student success is why we have the most satisfied ACE-Personal-Trainer certification exam candidates worldwide.

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Total 276 Questions | Updated On: Sep 13, 2024

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Question 1

After completing a fitness evaluation for one of your clients, you leave it In an office tray for the head trainer to review. This is inappropriate because:

A : Someone could access and alter the data.

B : The fitness evaluation is not in a secure location.

C : Fitness evaluations should not be reviewed by the head trainer

D : Clients may not have access to their training records.

Answer: C

Question 2

Which safety concern should be addressed with this client?

A : Increased shear at the hip and undue stress on the gastrocnemius

B : Increased strain forces at the knee and undue stress on the anterior cruciate ligament

C : Increased strain on the cervical spine and undue stress on the taccrural joint

D : Increased strain on the lumbar spine and increased eccentric load on the gluteus maximus

Answer: A

Question 3

When is positive reinforcement MOST effective?

A : When it is accompanied by a brief compliment

B : When It Is repeated twice

C : When it is given to a group of people

D : When it provides specific information

Answer: D

Question 4

The following nutritional information is given on the label of a food package: Serving Size: 1 Amount per serving: 1 Calories: 390 Protein 25 g Total carbohydrate: 50 g Cholesterol: 25 mg Sodium 390 mg What percentage of the calories is derived from carbohydrates?

A : 15%

B : 38%

C : 51%

D : 62%

Answer: D

Question 5

Which of the following is an example of a process goal?

A : Lose 5 lbs. (2.3 kg) after two weeks of training

B : Work out four days per week for the next month.

C : Add 5% to each lift after one month.

D : Decrease resting blood pressure after one month.

Answer: D

Page: 1 / 56

Total 276 Questions | Updated On: Sep 13, 2024

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