Free Practice ACE Fitness ACE-Personal-Trainer Exam Questions 2025

Stay ahead with 100% Free American Council on Exercise (ACE) Personal Traniner ACE-Personal-Trainer Dumps Practice Questions

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Total 276 Questions | Updated On: Apr 10, 2025

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Question 1

Which movement screen would provide the MOST information about a new client who is an avid golfer and is considering the movements associated with the sport?

A : Bend and lift

B : Hurdle step

C : Shoulder push stabilization

D : Thoracic spine mobility

Answer: B

Question 2

What body position projects self-confidence?

A : Having rigid posture

B : Having arms crossed

C : Being stooped forward

D : Being open and well-balanced

Answer: D

Question 3

During the interview process, your new client tells you that he works in his family's Italian restaurant. He admits that it will be difficult for him to comply with the nutrition aspects of his fitness program. Your BEST advice to him is to do which of the following?

A : Increase exercise frequency to compensate for the added intake.

B : Suggest he work as a waiter at the restaurant to expend more calories.

C : Enlist family support to help him stay on course when he is at work in the restaurant.

D : Realize that weight loss will be difficult and that he should focus more on fitness.

Answer: C

Question 4

The MAJOR concern with isometric strength assessments is that the client may do which of the following?

A : Hold his or her breath.

B : Strain muscle tendons.

C : Give too little muscle effort.

D : Experience a high blood pressure response.

Answer: B

Question 5

After completing a fitness evaluation for one of your clients, you leave it In an office tray for the head trainer to review. This is inappropriate because:

A : Someone could access and alter the data.

B : The fitness evaluation is not in a secure location.

C : Fitness evaluations should not be reviewed by the head trainer

D : Clients may not have access to their training records.

Answer: C

Page: 1 / 56

Total 276 Questions | Updated On: Apr 10, 2025

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