Free Practice ACSM 010-111 Exam Questions 2025

Stay ahead with 100% Free Certified Personal Trainer 010-111 Dumps Practice Questions

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Total 346 Questions | Updated On: Apr 10, 2025

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Question 1

Which concept best describes the effects of prolonged bed-rest?

A : Overload

B : Specificity

C : Detraining

D : Overreaching

Answer: C

Question 2

Which of the following structures are important to anterior/posterior postural observation and analysis?

A : Vertebral column for scoliosis and scapula for balance

B : Glenohumeral joint for balance and elbow/wrist for alignment

C : Vertebral column for balance and elbow/wrist for rotation

D : Glenohumeral joint for rotation and scapula for balance

Answer: A

Question 3

What is the heart's predominant pacemaker?

A : Sinoatrial node

B : Left bundle branch

C : Right bundle branch

D : Atrioventricular node

Answer: A

Question 4

Which of the following indicate the appropriate height range for performing depth jump training effectively and safely?

A : 16 to 42 inches (41 to 107 cm)

B : 24 to 48 inches (61 to 122 cm)

C : 32 to 60 inches (81 to 152 cm)

D : 40 to 60 inches (102 to 152 cm)

Answer: A

Question 5

The acronym IDEA includes which of the following steps to solve a problem?

A : Identifying the client's response

B : Developing a list of solutions

C : Evaluating the client's response

D : Analyzing the consequences

Answer: B

Page: 1 / 70

Total 346 Questions | Updated On: Apr 10, 2025

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